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To receive a FREE Go Red for Women Red Dress Pin, simply "Like" Go Red for Women on Facebook. Fill out the form to claim yours.

Why is the red dress the symbol of women and heart disease?In 2003, the National Heart, Lung and Blood Institute (NHLBI), the American Heart Association and other organizations committed to women’s health joined together to raise awareness of women and heart disease. The NHLBI introduced the red dress as a national symbol for women and heart disease awareness and the American Heart Association adopted this symbol to create synergy among all organizations committed to fighting this cause.
By working together to advance this important cause, the American Heart Association, NHLBI, and other women’s health groups will have a greater impact than any one group could have alone.


~*Sign up for a free sample of Propel Zero On-the-Go! 
~*Like them on Facebook and complete the form under the free sample tab to score one.

I recently had the opportunity to review Purdue Oven Ready Roasts thanks to BzzAgent!

First, let me tell you about them. Purdue OVEN READY Cook-in-the-Bag products are pre-seasoned, so no preparation is necessary. Fully sealed in its own cooking bag for easy clean-up – just open, cook and serve.

I received a coupon to try the roast for free!  Our family chose the PERDUE® OVEN READY Boneless Chicken Roast (1.75 lbs.) which we purchased from Giant food stores. 
The chicken breast is so delicious, moist, easy to make and good for you. Here are the nutritional facts for the Boneless Chicken Roast we purchased:

  • Serving Size 4 oz. (112g)
  • Servings Per Container 7
  • Amount Per Serving (* % of Daily Value)
  • Calories 110
  • Calories from Fat 20
  • Total Fat 2.5g (4%)
  • Saturated Fat 1g (5%)
  • Trans Fat 0g
  • Cholesterol 65mg (22%)
  • Sodium 360mg (15%)
  • Total Carbohydrate 1g (0%)
  • Dietary Fiber 0g (0%)
  • Sugars 1g
  • Protein 21g
  • Vitamin A 0%
  • Vitamin C 0%
  • Calcium 0%
  • Iron 4%
  • * Percent of Daily Values are based on a 2,000 calorie diet.
    ** This is a representation of the nutrition label. The actual nutrition label may vary slightly.

    We will be posting our own pictures later this week, but I just had to get this out to you in time for New Years Eve so you knew what to buy! What a better way to celebrate then with good food, that's good for you, and easy to make. Would you want to serve your family anything else?

    After you have your Purdue Oven Ready Roast in the oven, why not go to BzzAgent with all that time you just saved not having to baste, and sign up to try your own products and tell everyone about them. I have been a BzzAgent for over a year now and they are THE best Company I have worked with!
    Cheers for a Happy New Year. More to come in part 2. 

    Best wishes,